#295 A figure of eight run

It was a Poole Runners club run for me tonight. After three weeks away from the gang it was good to catch up with the familiar faces (and banter!) as we headed off into the labrynth of roads through Broadstone and down through Poole.

Considering it was dark o’ clock, we put in a pretty good pace – mainly due to our leader Rob, who had obviously been training hard just for tonight!  Still, it was an enjoyable run out and I can now add yet another route to my bank. I won’t be getting bored of running the same routes any more now!

Just over 8 miles in 70 mins was a good workout – particularly as James dragged me through the last mile uphill into Broadstone at around 7:20 pace!

Another new route to add to the collection..

Another new route to add to the collection..

Same again next week. Hopefully I will have learnt not to race with James by then! 🙂

 

 

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