#180: Went for a bit of a run..

I’m running the Bournemouth marathon, so my Sundays from now on will mainly focus on being the day for the weekly long, slow distance run. Today was a good start to the programme as I managed a rather epic (for me!) 14 miles along the Castleman trail.

It’s a cracking route, and includes the banks of the river Stour – so there is plenty to stop me getting bored.  One of the highlights is the bridge.  None of this bricks and tarmac stuff here though – it’s a steel wires and wood bridge that swings as you run over it. Fantastic!!

A bridge too far? Nope, it's only 5 miles into the run. Plenty further to go yet!

A bridge too far? Nope, it’s only 5 miles into the run. Plenty further to go yet!

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